The Garmin Forerunner® 165 GPS Smartwatch is the purpose-built GPS running smartwatch that helps you meet your goals. This easy-to-use GPS running smartwatch provides the essential features you need to take your running to the next level, including GPS, pace, distance and wrist-based heart rate. Get workouts made for you. They adapt after every run to match your performance and recovery as well as the races coming up in your Garmin Connect™ smartphone app calendar. Get free adaptive 5K, 10K and half-marathon training plans from expert coaches to help you take on a new challenge. Get ready for your race with training tips, personalized daily suggested workouts and completion time predictions based on race details you enter into Garmin Connect. Receive an overview of your sleep and training outlook as soon as you wake up, alongside HRV status and weather. You can even customize your report to show you what you want to see. With training effect, you can see how your workouts impact your fitness and understand the primary benefit from training runs and workouts.